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Friendships & Social Skills

Belonging is learned

Joining in, falling out, repairing and standing firm — the social skills children practise rather than inherit.

The FeatureDigital Wellbeing
A teenager's hand holding a softly glowing phone in a warm, dimly lit bedroom with cream bedding and a sage throw

My Child Is Talking to an AI at Midnight

AI companions never get tired, never judge, and never end the conversation. For a lonely child, that is not a gimmick — it is a relationship. Here is how to think about it clearly.

Sian TrombleyCanadian Certified Counsellor
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The archive

More in Friendships & Social Skills

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Emotional Regulation

The Child Who Falls Apart at the Smallest Correction

A raised eyebrow, an uninvited weekend, a gently worded note in the margin — and the reaction lasts for hours. This is rejection sensitivity, and it is far more common than most parents are told.

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A school-age boy of about eleven standing alone at the edge of a sunlit school playground, seen from behind
Anxiety & Worry

The Edge of the Playground: Social Anxiety in Children

It is not shyness, and it does not pass with time on its own. Social anxiety is a fear of being judged — and every kindness that helps a child avoid it makes it a little larger.

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An empty school corridor bench with a single canvas backpack resting on it in soft morning light
Friendships & Social Skills

The Corridor: What to Do When Your Child Is Being Bullied

The instinct is to fix it in an afternoon. The thing that actually restores a child is slower, quieter and almost entirely about whether they feel believed.

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A sage-green smartphone, a small round antique mirror, and fresh eucalyptus stems on soft cream linen in morning light
Digital World

The Comparison Machine: Social Media and a Teenager's Self-Worth

Adolescence has always involved measuring yourself against other people. What is new is the scale, the precision, and the fact that it never closes.

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A parent scrolling parenting advice on a phone while their child plays nearby at dusk
Parenting

The Parenting Trends That Worry Therapists

Most of what circulates online is well-meant and half-true. The half that is missing is usually the part that would have protected you.

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A teenage boy sitting alone on stone steps in late afternoon light
Teen Mental Health

The Boys Who Went Quiet: Loneliness, Withdrawal and the Sons We Stop Reaching

Boys are not becoming less emotional. They are becoming less practised at showing it — and the window in which they let an adult in is narrower than most parents realise.

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Two older children sitting side by side on a garden bench, sharing a notebook in soft natural light
Friendships

When It Is Hard to Be a Friend: Helping Children Belong

Friendship is the most complex social task we ask of children, and we mostly leave them to work it out at speed, in a crowd, without instruction.

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A tween sitting near a sunlit window holding a phone in a calm, neutral room
Digital World

Growing Up Online: Raising Children in a Digital World

The question is not how many hours. It is what the hours are doing — and whether your child has anywhere to bring what they find there.

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The Thrive Journal

One considered letter, once a week

For parents who want calmer mornings, kinder conversations, and a little more confidence. No promotions, no noise — just insight that fits real life.

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